Going into hospital can be difficult as it is often a physical challenge to stay well. Often patients will spend more time horizontally than vertically which often leads to muscle weakness, poorer balance, greater levels of dependence, fatigue and a greater risk of falls. This often results in patients requiring additional support at home from family, friends or carers which can be challenging. Patients can often find it challenging restoring their independence despite returning to their home environment and are often fearful of moving more as they can be scared of falling.
As we get older, the more time we spend inactive the greater the health implications. Frailty is a distinctive health state related to the ageing process in which multiple body systems gradually lose their in-built reserves. Often small health events can lead to significant and detrimental changes.
Our physiotherapists understand this journey patients go on and can help you restore your independence through rehabilitation exercises, mobility and motivation. We can help you strengthen your muscles and improve your balance to make day to day tasks and walking more effortless, reducing your need for support at home.
ActivityisMedicine